Our Amazing Employees

Katie Hayes
Katie Hayes
Owner, Coach

I found CrossFit in 2009 when I joined my sister’s affiliate, C...

Mel Carolin
Mel Carolin
Coach

Mel found CrossFit in 2014 while living on Guam. A friend invited...

Becky Harsh
Becky Harsh
Coach

I have always been active and spent the majority of my life throu...

Ellen Minnick
Ellen Minnick
Coach

I walked into my first Crossfit Box in 2008 and it didn’t take ...

Start Today Feel Better Tomorrow

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.