Ellen Minnick

Ellen Minnick


  • Level 2 CrossFit Trainer
  • ACE Certified Personal Trainer
  • Precision Nutrition Coach L1
  • Eat to Perform Nutrition Coach
  • Crossfit Olympic Lifting Certification


  • BSBA-University of Missouri


I walked into my first Crossfit Box in 2008 and it didn’t take long for CrossFit to become an important part of my life. In 2010, I completed my Crossfit training and found my passion in coaching. I love the community, the WOD’s, the friendships and the constant challenge tha Crossfit Beaver Menace provides. I didn’t start CrossFit until I was in my 40’s and I am amazed at the change I have seen in myself both physically and mentally.

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