Sunday Apr 5, 2020

At Home HERO Time 'HANSEN' 5RFT: 30 Swings 30 Burpees 30 Sit-Ups 0%   0%

Today's Leaders 1st 23:31  Jeni Today! 2nd 24:05  Beth C Today! 3rd 29:00  Mel Today! Rx/Scaled 1 Beth C 24:05 Rx 2 Jeni 23:31 Rx 35# swings 3 Laurel G 30:29 Rx Each round: 15 @ 53#KB, 15 @ 35#KB; 15 GHD, 15 abmat 4 Mel 29:00 Rx 53# KB, that was terrible.