Class Schedule

Please make sure to sign up for class at least 1 hour before class time.  If you are NOT going to make it, be sure to remove your name at least 1 hour before!  For class descriptions see the CFBM Basics page...

Saturday*

Jan 20,2018
Coach
8:30amChildcareKarissa
8:30amPartner WODMike S
9:30amChildcareKarissa
9:30amPartner WODMike S
10:45amCrossfit Softball

Sunday

Jan 21,2018
Coach
9:30amHERO/SEAL WODEllen
9:30amChildcareBeth D

Monday

Jan 22,2018
Coach
5:30amWODMark H
6:30amWODMark H
8:30amWODEllen
8:30amChildcareKarissa
9:30amWODEllen
9:30amChildcareKarissa
12:00pmWODCullen
4:30pmOpen Gym
5:30pmWODBecks
5:30pmChildcareKarissa

Tuesday

Jan 23,2018
Coach
5:30amWODDamon
6:30amWODDamon
8:30amWODEllen
8:30amChildcareAudrey
9:30amWODEllen
9:30amChildcareAudrey
10:30amOpen GymBecks
12:00pmWODBecks
4:30pmOpen Gym
4:30pmChildcareKarissa
5:30pmWODKim
5:30pmChildcareKarissa
6:30pmGymnasty Skills and WODKim

Wednesday

Jan 24,2018
Coach
5:30amWODPatrick
6:30amWODBecks
8:30amWODSteve H
8:30amChildcareKarissa
9:30amWODSteve H
9:30amChildcareKarissa
10:30amOpen GymMike S
12:00pmWODEllen
4:30pmOpen Gym
5:30pmWODDamon
5:30pmChildcareKarissa
6:30pmOlympic LiftingDamon
6:30pmChildcareKarissa

Thursday

Jan 25,2018
Coach
5:30amWODKim
6:30amWODKim
8:30amWODBecks
8:30amChildcareKarissa
9:30amChildcareKarissa
9:30amWODBecks
10:30amOpen GymBeth D
12:00pmWODBeth D
4:30pmChildcareKarissa
4:30pmOpen Gym
5:30pmWODCullen
5:30pmChildcareKarissa
6:30pmWOD/Open Gym with TrainerBen G

Friday

Jan 26,2018
Coach
5:30amWODMark H
6:30amWODMark H
8:30amWODBeth D
8:30amChildcareKarissa
9:30amWODBeth D
9:30amChildcareKarissa
10:30amOLY CLASSDamon
12:00pmWODCullen
5:00pmWOD
5:00pmChildcareKarissa

Saturday*

Jan 27,2018
Coach
8:30amChildcareKarissa
8:30amPartner WOD
9:30amChildcareKarissa
9:30amPartner WOD
10:45amCrossfit Softball