Schedule

Please make sure to sign up for class at least 1 hour before class time.  If you are not going to make it, be sure to remove your name at least 1 hour before!  For class descriptions see the CFBM Basics page...

Friday, Nov 15, 2019

5:30amWODCoachK
6:30amWODCoachK
8:30amWODSteve H
9:30amWODNikki H
12:00pmWODBeth R
5:30pmOpen GymNikki H

Saturday, Nov 16, 2019

8:30amPartner WODRory

Sunday, Nov 17, 2019

8:30amWODNikki H

Monday, Nov 18, 2019

5:30amWODMark
6:30amOpen GymMark
8:30amWODRory
9:30amWODBeth R
12:00pmWODBeth D
4:30pmOpen GymMike
5:30pmWODMike

Tuesday, Nov 19, 2019

5:30amWODNikki H
8:30amWODMike
9:30amWODMike
10:30amOpen GymBecks
12:00pmWODBecks
4:30pmOpen GymBeth D
5:30pmWODBeth D

Wednesday, Nov 20, 2019

5:30amWODCoachK
6:30amWODCoachK
8:30amWODNikki H
9:30amWODNikki H
12:00pmWODEllen
4:30pmOpen GymBecks
5:30pmWeight Vest Wednesday NightBecks

Thursday, Nov 21, 2019

5:30amWODMark
6:30amOpen gymMark
8:30amWODBecks
9:30amWODBecks
10:30amOpen GymBeth D
12:00pmWODBeth D
1:00pm Operation *Sparkling* Clean Beaver
5:30pmWODMel

Friday, Nov 22, 2019

5:30amWODCoachK
6:30amWODCoachK
720-580-2328
CrossFit Beaver Menace
185 Caprice Ct
Castle Rock, CO 80109 (view larger map)