Schedule

Please make sure to sign up for class at least 1 hour before class time.  If you are not going to make it, be sure to remove your name at least 1 hour before!  For class descriptions see the CFBM Basics page...

Saturday, Aug 17, 2019

8:30amPartner WODBeth D

Sunday, Aug 18, 2019

8:30amWODRory

Monday, Aug 19, 2019

5:30amWODMark
6:30amWODMark
8:30amWODRory
9:30amWODBeth R
12:00pmWODBeth D
4:30pmOpen GymMike
5:30pmWODMike

Tuesday, Aug 20, 2019

5:30amWODDamon
8:30amWODMike
9:30amWODMike
10:30amOpen GymBecks
12:00pmWODBecks
4:30pmOpen Gym
5:30pmWODBeth D

Wednesday, Aug 21, 2019

5:30amWODKim
6:30amWODKim
8:30amWODNikki H
9:30amWODSteve H
10:30amOpen Gym
12:00pmWODEllen
4:30pmOpen GymBecks
5:30pmWeight Vest Wednesday NightBecks

Thursday, Aug 22, 2019

5:30amWODMark
8:30amWODBecks
9:30amWODBecks
10:30amOpen Gym
12:00pmWODBeth D
5:30pmWODMelanie C

Friday, Aug 23, 2019

5:30amWODKim
6:30amWODKim
8:30amWODDamon
9:30amWODDamon
10:30amLadies (and guys) who LiftDamon
12:00pmWODBeth R
5:30pmOpen Gym

Saturday, Aug 24, 2019

12:00pm Grabassery Baby Celebration
720-580-2328
CrossFit Beaver Menace
185 Caprice Ct
Castle Rock, CO 80109 (view larger map)