Schedule

Please make sure to sign up for class at least 1 hour before class time.  If you are not going to make it, be sure to remove your name at least 1 hour before!  For class descriptions see the CFBM Basics page...

Monday, Jul 15,2019

5:30amWODMark
6:30amWODMark
8:30amWODNikki H
9:30amWODNikki H
12:00pmWODBeth D
4:30pmOpen GymMike
5:30pmWODMike

Tuesday, Jul 16,2019

5:30amWODDamon
8:30amWODMike
9:30amWODMike
10:30amOpen GymBecks
12:00pmWODBecks
4:30pmWOD/Open GymBeth D
5:30pmWODBeth D

Wednesday, Jul 17,2019

5:30amWODKim
6:30amWODKim
8:30amWODSteve H
9:30amWODNikki H
10:30amOpen Gym
12:00pmWODEllen
4:30pmOpen GymBecks
5:30pmWeight Vest Wednesday NightBecks

Thursday, Jul 18,2019

5:30amWODMark
8:30amWODBecks
9:30amWODBecks
10:30amOpen Gym
12:00pmWODBeth D
5:30pmWODMelanie C

Friday, Jul 19,2019

5:30amWODKim
6:30amWODKim
8:30amWODDamon
9:30amWODDamon
10:30amLadies (and guys) who LiftDamon
12:00pmWODNikki H
5:30pmWOD

Saturday, Jul 20,2019

8:30amPartner WOD

Sunday, Jul 21,2019

8:30amWODRory
9:30amWOD/Open GymRory
4:30pmWOD/Open GymBeth D

Monday, Jul 22,2019

5:30amWODMark
6:30amWODMark
8:30amWODNikki H
9:30amWODNikki H
12:00pmWODBeth D
4:30pmOpen GymMike
5:30pmWODMike
720-580-2328
CrossFit Beaver Menace
185 Caprice Ct
Castle Rock, CO 80109 (view larger map)