Class Schedule

Please make sure to sign up for class at least 1 hour before class time.  If you are NOT going to make it, be sure to remove your name at least 1 hour before!  For class descriptions see the CFBM Basics page...

Monday

Sep 25,2017
Coach
5:30amWODMark H
6:30amWODMark H
8:30amWODEllen M
8:30amChildcareKarissa
9:30amWODEllen M
9:30amChildcareKarissa
12:00pmWODCullen
5:30pmWODJustin
5:30pmChildcareKarissa
6:30pmBarbell StrengthJustin

Tuesday

Sep 26,2017
Coach
5:30amWODKim
6:30amWODKim
8:30amWODEllen M
8:30amChildcareKarissa
9:30amWODEllen M
9:30amChildcareKarissa
10:30amOpen GymBecks
12:00pmWODBecks
4:30pmWODCortney
4:30pmChildcareKarissa
5:30pmWODGabriel,Trevor
5:30pmChildcareKarissa

Wednesday

Sep 27,2017
Coach
5:30amWODMark H
6:30amWODKim
8:30amWODJustin
8:30amChildcareKarissa
9:30amWODJustin
9:30amChildcareKarissa
10:30amOpen GymBecks
12:00pmWODEllen M
4:30pmOpen Gym
5:30pmWODCullen
5:30pmChildcareKarissa
6:30pmOlympic LiftingBecks
6:30pmChildcareKarissa

Thursday

Sep 28,2017
Coach
5:30amWODJustin
6:30amWODJustin
8:30amWODJustin
8:30amChildcareKarissa
9:30amWODBecks
9:30amChildcareKarissa
10:30amOpen GymBecks
12:00pmWODBecks
4:30pmChildcareKarissa
4:30pmWODCortney
5:30pmWODBecks
5:30pmChildcareKarissa
6:30pmWOD/Open Gym with TrainerBen G

Friday

Sep 29,2017
Coach
5:30amWODMark H
6:30amWODKim
8:30amWODEllen M
8:30amChildcareKarissa
9:30amWODEllen M
9:30amChildcareKarissa
10:30amOLY CLASSBeth D
12:00pmWODCullen
4:30pmWODGabriel,Trevor
4:30pmChildcareKarissa
5:30pmOpen GymGabriel,Trevor
5:30pmChildcareKarissa

Saturday*

Sep 30,2017
Coach
8:30amPartner WODDamon
9:00amChildcareKarissa
9:30amPartner WODDamon
10:00amChildcareKarissa

Sunday

Oct 1,2017
Coach
8:30amOPEN GYMGabriel,Trevor
9:30amHERO/SEAL WODEllen M
9:30amChildcareBeth D

Monday

Oct 2,2017
Coach
5:30amWODMark H
6:30amWODMark H