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Schedule

Please make sure to sign up for class at least 1 hour before class time.  If you are not going to make it, be sure to remove your name at least 1 hour before!  For class descriptions see the CFBM Basics page...

Thursday

May 23,2019
5:30amWODMark
6:30amWODMark
8:30amWODBecks
9:30amWODBecks
10:30amOpen GymBeth D
12:00pmWODBeth D
4:30pmKids CrossFitMelanie C
5:30pmWODMelanie C

Friday

May 24,2019
5:30amWODKim
6:30amWODKim
8:30amWODMike
9:30amWODMike
10:30amLadies (and guys) who LiftDamon
12:00pmWODBen G
5:30pmWODKim

Saturday

May 25,2019
8:30amPartner WOD

Sunday

May 26,2019
8:30amWOD/Open GymRory
9:30amWODRory

Monday

May 27,2019
5:30amWODClosed Today
6:30amWODClosed Today
8:00amMurphEllen
8:30amWODClosed Today
9:00am The Murph Challenge
9:00amMurphBeth D
9:30amWODClosed Today
10:00amMurph
11:00amKIDS MURPH WODTreva
3:00pmMurphRory
4:30pmOpen GymClosed Today
5:30pmWODClosed Today

Tuesday

May 28,2019
5:30amWODBen G
6:30amWODBen G
8:30amWODBecks
9:30amWODBecks
10:30amOpen GymBecks
12:00pmWODBecks
5:30pmWODSteve H

Wednesday

May 29,2019
5:30amWODKim
6:30amWODKim
8:30amWODNikki H
9:30amWODNikki H
10:30amOpen GymTreva
12:00pmWODEllen
4:30pmOpen GymBecks
5:30pmWeight Vest Wednesday NightBecks

Thursday

May 30,2019
5:30amWODMark
6:30amWODMark
8:30amWODBecks
9:30amWODBecks
10:30amOpen GymBeth D
12:00pmWODMelanie C
4:30pmKids CrossFitMelanie C
5:30pmWODMelanie C
720-580-2328
CrossFit Beaver Menace
185 Caprice Ct
Castle Rock, CO 80109 (view larger map)