WOD

Fri, Sep 4

Most Recent Benchmark:
CINDY on Sep 4, 2020 (19 days ago)
CINDYOLY Short Cycle Week 4Other Posted Results

CINDY


Rounds
AMRAP 20 Minutes:
5 Pull-Ups
10 Push-Ups
15 Squats

80% 20%
TodayAll Time

Ben C13+5 Rx
Tim Po11+8  26th Mod
Doreen12  24th Mod
Tony21+10 Rx 3rd
Matt B12  25th Mod
Jason17+25 Rx 7th
Adam W13+28 Rx
CoachK19+15 Rx
Denise Ra12+16  20th Knees/jumping
Graham22 Rx 2nd
Beth C16+1 Rx 7th
Lisa R10+3  32nd Knees/ring rows
Mike S12+15 Rx
Aris14  23rd Ring rows
Nathan F14+1  22nd 1/2 knees
Joey B14+19 Rx 11th
Laurel M10+8  31st 1/2 knees
Jordon18+5 Rx 6th
Jennifer L12+2  scaled
Laurel T12+5  23rd scaled
Rusty19  14th Knee PU
Jim F8+3 Rx 20th
Jessica P11+10  27th scaled
Abbey11+26  25th scaled
Bekkah12+15  21st scaled
Amy D14+10  17th scaled
Kristina17 + 2 Rx 6th
Shad15+17  scaled
Matt M12+5 Rx 16th
Jay H24+12 Rx 1st Home
Jeni17+10 Rx
Ellen19+5 Rx 3rd
Emma R12+5  23rd scaled
Cynthia12+19  19th scaled
Cecilia18+15  15th scaled
Ethan My12+5  24th scaled
Thomas W10+1 Rx 19th
Lisa M10+14  30th scaled
Samuel15+3  21st scaled
Jake My22 Rx 2nd
Beth D 4:40pm
Nice job on this today guys! I’m sorry I missed it. One of my favorites!

CoachK 9:40pm
Nice job, Jay!!!


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