WOD

Tue, Jan 12

Most Recent Benchmark:
FIGHT GONE BAD on Jan 8, 2021 (8 days ago)
Fire BreathingOther Posted Results

Fire Breathing


Reps
6 Sets of 2:00 work / 1:00 rest

30 double unders
10 box jumps (24/20')
Max single arm devil presses (50/35#)

*score is total devil presses

0% 0%
1st76 Becks Tue, Jan 12, 2021
2nd71 Lo Tue, Jan 12, 2021
3rd67 Nicole Tue, Jan 12, 2021
1st78 Joey A Tue, Jan 12, 2021
2nd64 Ben C Tue, Jan 12, 2021
3rd57 Matt M Tue, Jan 12, 2021

Joey A78 Rx
Becks76 Rx
Lo71 Rx
Nicole67 Rx
Ben C64 Rx
CoachK59 Rx
Katie H59 Rx Pukie
Matt M57 Rx
Jordon53 Rx
Matt P50 Rx
Beth C47 Rx
Trey47 Rx
Damon97  Burpee
Samuel96  scaled
Nathan F80  scaled
Jessica P79  scaled
Caitlin P76  scaled
Jeni75  scaled; 35# for devil press
Jess72  Sing/step/25
Becky J71  Sing/small/20
Denise Ra69  Sing/step/25
Laurel G68  @ home; 25#
Aris65  scaled
Jennifer L61  scaled
Becky E61  scaled
Abbey60  Singles, 25
Shad57  Step/40#
Denise N54  scaled
Lisa B52  scaled
Tim Po51  Mod
LFunk51  scaled
Ashley Bo50  Singles, 25
Lisa M47  scaled
Laurel T47  scaled
Allison P46  Mod
Jim F42  scaled

720-580-2328
CrossFit Beaver Menace
185 Caprice Ct
Castle Rock, CO 80109 (view larger map)