CrossFit Beaver Menace WOD for Apr 5, 2020 https://crossfitbeavermenace.com/index.asp?pageid=1&startdate=20200405 Daily Workout for Apr 5, 2020 en-us Sun, 05 Apr 2020 00:00:00 MST Sun, 05 Apr 2020 12:58:37 MST CrossFit Beaver Menace WOD for Apr 5, 2020 https://crossfitbeavermenace.com/index.asp?pageid=1&startdate=20200405 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments https://crossfitbeavermenace.com/images/htg_logo_rss.gif 39 31 At Home HERO Sun, Apr 5, 2020 https://crossfitbeavermenace.com/index.asp?pageid=1&startdate=20200405 https://crossfitbeavermenace.com/index.asp?pageid=1&startdate=20200405 Sun, 05 Apr 2020 00:00:00 MST 'HANSEN'<br /><br />5RFT:<br /><br />30 Swings<br />30 Burpees<br />30 Sit-Ups