CrossFit Beaver Menace WOD for May 29, 2020 https://crossfitbeavermenace.com/index.asp?pageid=1&startdate=20200529 Daily Workout for May 29, 2020 en-us Fri, 29 May 2020 00:00:00 MST Fri, 29 May 2020 10:31:11 MST CrossFit Beaver Menace WOD for May 29, 2020 https://crossfitbeavermenace.com/index.asp?pageid=1&startdate=20200529 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments https://crossfitbeavermenace.com/images/htg_logo_rss.gif 39 31 Heavy and Fast Fri, May 29, 2020 https://crossfitbeavermenace.com/index.asp?pageid=1&startdate=20200529 https://crossfitbeavermenace.com/index.asp?pageid=1&startdate=20200529 Fri, 29 May 2020 00:00:00 MST Back Squat<br />8-6-4-2<br /><br />Then:<br /><br />AMRAP 5 mins:<br />10 air squats<br />10 m walking lunges<br />10 m bear crawl